Nathan Say Posted June 10, 2002 Share Posted June 10, 2002 I'm up to curling a 35lb plate + 5lbs + whatever the end of a 7ft bar weighs & I move a 45 pretty easily now, I just can't quite get it past horizontal. I really think I can get it up by the end of July. (35+5+bar, 35+7.5+bar, 35+10+bar for 10 days each) Just lettin you guys know. After that, it'll be ladders until I can do a 50lb standard plate & then ladders with that until I do at least 12 reps. Who knows how long that part will take but it's the plan. Quote Link to comment Share on other sites More sharing options...
Guest omniexist Posted June 10, 2002 Share Posted June 10, 2002 WTG! I only hope i will curl a 35 one day. But i can only curl a 25 barly. :crazy Quote Link to comment Share on other sites More sharing options...
Tou Posted June 10, 2002 Share Posted June 10, 2002 The end of a 7ft bar weighs 7-8 lbs. Quote Link to comment Share on other sites More sharing options...
Nathan Say Posted June 10, 2002 Author Share Posted June 10, 2002 :0 That's like 47lbs total! I got a big plate curl! :hehe (& what does WTG mean?) Quote Link to comment Share on other sites More sharing options...
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