Jump to content

David Horne's Iron Grip Courses


Guest sjeff70

Recommended Posts

Guest sjeff70

Anyone have Issue #4 and #10 on the Hand Grippers?  Would someone please comment on the material and what these two Issues entail regarding the grippers?  

I'm still trying to close that #### #1 after a month.  I've just found my groove and how much work is needed to progress.  I'm doing one day of strapholds (2 sets), and one day of negatives (one negative for time) every 4-5 days or so.  I also do support work twice per week and no pinch work as of yet.

Jeff

Link to comment
Share on other sites

Jeff,

Those courses had as much info about grippers that I knew then, but since then, I have come across strapholds and used them to great effectiveness. These are a must in my opinion. Also close a tougher gripper onto blocks of wood (1", 3/4", 1/2", etc).

David

Link to comment
Share on other sites

Guest sjeff70

Thanks, David.  I appreciate that.  Closing the grippers on different wood thickness...haven't heard this one.  This would seem to entail woodholding different thicknesses of wood for time.  You could hang weights to the boards too.  

This would work different areas of the sweep.  

I think I might hold off on getting a plate loading now.

Very interesting...

Jeff

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.