Guest indi Posted July 29, 2006 Share Posted July 29, 2006 whats the difference with a thumbless grip for overhand curls... builds grip better? wouldnt static holds/grippers/pinching/levering be enough already? thoughts and opinions please Quote Link to comment Share on other sites More sharing options...
DAN PRAYDIS Posted July 29, 2006 Share Posted July 29, 2006 whats the difference with a thumbless grip for overhand curls... builds grip better? wouldnt static holds/grippers/pinching/levering be enough already? thoughts and opinions please i use my thumbs to build better pinch in other lifts it helps in hub lifting and blocks Quote Link to comment Share on other sites More sharing options...
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