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Another Good Michigan V-bar?


Bob Lipinski

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I think it has been posted somewhere else, but Brian Admunsen did around 330 on an LGC replica. He only does the vbar during contests or when I manage to see him.

He does some specific grip training, but isn't really into it. Mostly strongman stuff, which he has been doing for quite a while.

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I think it has been posted somewhere else, but Brian Admunsen did around 330 on an LGC replica. He only does the vbar during contests or when I manage to see him.

He does some specific grip training, but isn't really into it. Mostly strongman stuff, which he has been doing for quite a while.

That's a hell of a vbar lift! Especially for a guy who doesn't train it...I should hate him but he's too nice for that. Not to mention too damn strong. :D

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