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Five 10's Went Up


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I have been wanting to try five 10# plates for a while but I didnt want to get them from wall mart so I went to play it again sports and bought 5 of the black ones they had there...they are standard plates because the olympic plates had to deep of a hub and wouldnt sit flush with the other plates when turned slick side out...but anyway I put a bit of chalk on all of the plates as mr Dan Praydis said to do and put a bit of chalk on my hand and to my surprise it went up to full deadlift quite easily...makes me wish I had bought 1 more to try six 10's but I will throw one of my cheap wally world plates in the middle and see what happens.

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good job man. it's not too long ago i made the same lift myself. it's a great feeling. i haven't tried 6 10 lb plates yet but i would imagine that it's much more tough seeing as i know of only two men to have done it, richard sorin and wade gillingham.

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Hell yea man, I just did that myself! And ya, try them 6-10's, that's gonna be hard as hell! I always forget about putting chalk between the plates, oh well.

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good job man. it's not too long ago i made the same lift myself. it's a great feeling. i haven't tried 6 10 lb plates yet but i would imagine that it's much more tough seeing as i know of only two men to have done it, richard sorin and wade gillingham.

Heath Sexton Has. Bearcat74 on the board. http://www.cyberpump.com/gallery/albun00?page=2

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Nice job Troy.

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good job man. it's not too long ago i made the same lift myself. it's a great feeling. i haven't tried 6 10 lb plates yet but i would imagine that it's much more tough seeing as i know of only two men to have done it, richard sorin and wade gillingham.

Heath Sexton Has. Bearcat74 on the board. http://www.cyberpump.com/gallery/albun00?page=2

I should have guessed Heath has! Thanks for letting me know. This proves that this is a difficult lift.

Edited by big bri
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Thanks for the replys guys....I had an idea that the six 10's would be really tough since not too many guys have done it...but me and a guy that works with me both nailed the five 10's and both said that it was an easier lift than the 45# hex block weight that I have....the reason I think this is that you can get more of your thumb and fingers on the 10# plates and the hex block has the taper on both ends which doesnt allow as much fingers to be placed on the lifting surface...now I believe my Dan Praydis when he says that lifting the five 10's is easier than lifting the blob!!.

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Troy, how big are your hands?

I cant seem to get my hands on 510's. I have 8 standard plates but 4 of them are kinda goofy rounded and 4 of them fit realy nice together. I can do 4 with 2 fingers easy but I cant even get my hands on the 5th one!

I couldnt even imagine 6!!!

AWSOME LIFTS!

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Troy, how big are your hands?

I cant seem to get my hands on 510's. I have 8 standard plates but 4 of them are kinda goofy rounded and 4 of them fit realy nice together. I can do 4 with 2 fingers easy but I cant even get my hands on the 5th one!

I couldnt even imagine 6!!!

AWSOME LIFTS!

Damn Mucles turtle, you must have crazy small hands, mine are seven inches, and I've got a lil bit to spare on 5-10's. I'm pretty sure 6-10's is all fingertips tho.

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from the first crease in my wrist to the tip of my middle finger my hands are a full 8 inches.

my hands measure 7.5 inches. kind of on the smaller side i'd say.

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My hands are 7.5 as well. THe only thing I don't think I willever be able to do because of hand size is blob by the face and the big hex blocks. Like the half of the 110 and 115.

Edited by nickr104
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nice lifting troy now get a video and send it to jed and get your name on the gripboard records and stats if thats what you want to do :rock me to nick the blob 50 by the face is to wide maybe a 45 blob some day :angry:

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Hit me with a PM when you get a picture or film, to be official and I will put you on this list.

-Jedd-

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My hands are 7.5 as well. THe only thing I don't think I willever be able to do because of hand size is blob by the face and the big hex blocks. Like the half of the 110 and 115.

at the gym i lift at they have the old york blob-style dumbbells and i turned the 100 lb dumbbell on end and put my hand on the face to see how wide it is and it's just too much for hands our size. i can barely get the tips of my fingers on the edge. but then again it would be definitely a great long-long-term goal!

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Blob is easier than 5 10s for me - not sure why exactly - I've done 6-10s with a pipe in them but can't even think about it without it - Blob by the face is never gonna happen here - I don't know how Richard does it - his hands aren't much longer than mine - it has to do with "span" as much as length I believe - of course it doesn't hurt to have a crazy strong wide pinch either. My hands are 7 5/8".

Looking forward to meeting you at the GGC Troy - also glad you'll be in big hands :rolleyes

Edited by climber511
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Blob is easier than 5 10s for me - not sure why exactly - I've done 6-10s with a pipe in them but can't even think about it without it - Blob by the face is never gonna happen here - I don't know how Richard does it - his hands aren't much longer than mine - it has to do with "span" as much as length I believe - of course it doesn't hurt to have a crazy strong wide pinch either. My hands are 7 5/8".

Looking forward to meeting you at the GGC Troy - also glad you'll be in big hands :rolleyes

Guess I will get a shot at lifting the blob at the GGC this year....Climber I dont think that you would have anything to worry about even If I was in the small hands division....I have never layed my hands on a Vbar or a Rolling Thunder or any sized blob lol I dont know how things are going to play out for me at the GGC but I just want to try all the things I hvent tried yet just to get a feel for them.

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Troy - don't worry - you'll have a great time and probably surprise yourself as well. The tall old guy with a real short grey beard will be me - come over and say howdy!

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