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Henry photo


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The Arnold Classic photo of the day today shows

Mark Henry getting ready to farmer's walk with

800 plus pounds of railroad ties.

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I do not know how to make it automatic, but

here is the address:


(theEditor always makes my links in Iron History

because my computer skills match the levels of the people

I write about)

[i just tried, and it is automatic! Next I'll master

the brewing of coffee!]

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Not only is he carrying 800 lbs. But he's walking it up a ramp!

  The man is a "MACK" truck!!!!!!!!! sheeee-sus

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