Jump to content

Sledge Hammers


strongmitts

Recommended Posts

Hey guys & gals, check out the new grip tip of the month.    grip tip of the month  I always like it when someone let's me know, so I'm returning the favor.  Does anyone know what Brookfield is up to these days?  I don't here much about him anymore?  Maybe he is working on a training video, I wish.   :)

Link to comment
Share on other sites

Brookfield is the man. Try to do a clean and press with two hammers without breaking any finger or your wrists.

I'll have to try this exercise one of these days.  :crazy  ???  :0

Link to comment
Share on other sites

Tou-

 With your crushing ability-you have to be able to handle atleast 2-8 pounders.  After our KTA, give it a try-you will be surprised-

Rick Walker :hehe

Link to comment
Share on other sites

Rick, I can hold together two 8 pound hammers but it would be quite a thing to put it overhead like Brookfield does. You have to crush like  :crazy in the  cleaning part. I haev little hands so if I don't crush it very hard, the hammers go to the sides and that's something rough for the fingers.

Anyway, I'll try it when I'll be certified on the #3. Don't want to risk to break a finger until then.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.