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New To Pinching


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Tried a couple of the pinch grip lifts I found on the forum here for the first time today. Pinch gripped the hub of a 25lb plate no prob for holds on my right. However just out of reach on the left. No chalk may have been a contributing factor. That was pretty fun though. Also tried pinch lifting 2 25lb plates together with flat side out and no bar. Nailed it with my right for a few reps, and also just a little too much for my left. Guess they are a bit non-symmetric. Its gonna be fun working up the weight on those lifts.

- Aaron

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Nice first attempts, get some chalk and you will get it left-handed as well.

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