Chrisx9118 Posted May 14, 2006 Share Posted May 14, 2006 Sorry if this is covered somewhere else, i just wanted to know what the exact way to pinch is.... meaning, when you pinch 2 45lb plates together, can your palm touch the plates or must it be pinched with just your fingers... same as the blob, any info is much appreciated.. thank you Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 15, 2006 Share Posted May 15, 2006 Yes, your palms may contact the plates. The only requirement is that the thumbs oppose the fingers. Quote Link to comment Share on other sites More sharing options...
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