Alawadhi Posted April 21, 2006 Share Posted April 21, 2006 I just can't bend this thing! this is really hard. i bent it a little and it's not going far. so what's the best training for horeshoe bending? thanks. Quote Link to comment Share on other sites More sharing options...
DAN PRAYDIS Posted April 21, 2006 Share Posted April 21, 2006 I just can't bend this thing! this is really hard. i bent it a little and it's not going far. so what's the best training for horeshoe bending?thanks. if your doing it on your leg its alot of tricep and lats if your at your chest height its arms wrist and chest if it started to bend you can finish it turn it over and go the other way Quote Link to comment Share on other sites More sharing options...
nickr104 Posted April 22, 2006 Share Posted April 22, 2006 I have found and been told the best training for it is just to do it. Quote Link to comment Share on other sites More sharing options...
Dude Posted April 22, 2006 Share Posted April 22, 2006 Bending them over my leg has given me some nasty tendonitis in my right elbow, so make sure to take enough time off Quote Link to comment Share on other sites More sharing options...
mmainlands Posted April 22, 2006 Share Posted April 22, 2006 (edited) Alot of levering to simulate the twisting motion. I have also had some success using a DO nail bend style crush on the ends of the horseshoe. Edited April 22, 2006 by mmainlands Quote Link to comment Share on other sites More sharing options...
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