DCTama Posted April 20, 2006 Share Posted April 20, 2006 In my left arm, between my tricep and shoulder i have been having constant twitches since yesterday! They are completely painless but incredibly annoying, i havent been doing any form of working out so i really dont have a clue what is going on can anyone suggest something that i should do? Quote Link to comment Share on other sites More sharing options...
Starkmann Posted April 20, 2006 Share Posted April 20, 2006 I don't know if thse are the same twitches I get or no. But I get a repetitve twitch that will occur in a single muscle and just twitch for a minute or two. It usually comes for me when I change my volume and intensity of training suddenly. Sometimes just thinking about them makes them go away. Sometimes if I put myfinger on it, it will stop. The only cure is to keep training and let the body adapt. Sometime gatorade, fruit or protein drinks stop them completly, sometimes not. Quote Link to comment Share on other sites More sharing options...
burkhardmacht Posted April 20, 2006 Share Posted April 20, 2006 (edited) twitches can occur because of different reasons: 1. not enough magnesia in the body 2. an early symptome of Multiple Sclerosis (no joke, but not very likely) 3. for me: doing suddenly no training for weeks or 4. psychological stress all the time... Edited April 20, 2006 by Burkhard Macht Quote Link to comment Share on other sites More sharing options...
DCTama Posted April 20, 2006 Author Share Posted April 20, 2006 twitches can occur because of different reasons:1. not enough magnesia in the body 2. an early symptome of Multiple Sclerosis (no joke, but not very likely) 3. for me: doing suddenly no training for weeksor 4. psychological stress all the time... im guessing that no training bit is why because i have suddenly stopped my training for a week or so, how long do yours take to leave? Quote Link to comment Share on other sites More sharing options...
burkhardmacht Posted April 20, 2006 Share Posted April 20, 2006 twitches can occur because of different reasons: 1. not enough magnesia in the body 2. an early symptome of Multiple Sclerosis (no joke, but not very likely) 3. for me: doing suddenly no training for weeksor 4. psychological stress all the time... im guessing that no training bit is why because i have suddenly stopped my training for a week or so, how long do yours take to leave? Oh, that's was different. Often it leaves 2-3 days after I started training again. But there was a time where I had this over 1 year (trizep, shoulder, leg, chest, calve)! The other pupil in school noticed that and thought I were crazy.... Quote Link to comment Share on other sites More sharing options...
Left Side Posted April 20, 2006 Share Posted April 20, 2006 Sometimes I get that after a hard night in the gym. Not something to worry about. (Actually, it's kinda cool) Quote Link to comment Share on other sites More sharing options...
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