JoeGrip Posted April 4, 2006 Share Posted April 4, 2006 Anyone checked out Ironmind lately and seen Brookfeilds new power rope training system? Quote Link to comment Share on other sites More sharing options...
Starkmann Posted April 4, 2006 Share Posted April 4, 2006 (edited) I have now, looks like a great endurance thing, especially for you grapplers. I think I have heard of High school wrestling teams doing similar thing. It's just one more reason I need to buy some quality ropes (Right John). As long as we are pimping products, Igot and email from IFSStrength that they will be carrying a sledge training video. Supposedly they have a vid up but I couldn't find it. I sent an email back hopefully it'll be up soon. Then you all can make your own call. EDIT: Just realized I should mention that the John I was refering to was John Wood, not Brookfield. Not that I ahve anything against Brookfield. Wood sells some good ropes. Edited April 4, 2006 by Starkmann Quote Link to comment Share on other sites More sharing options...
maidenfan Posted April 5, 2006 Share Posted April 5, 2006 I have a 20' section of 2" rope and played around a bit doing these. It is a more endurance type workout, but feels good. Quote Link to comment Share on other sites More sharing options...
smitty Posted April 5, 2006 Share Posted April 5, 2006 Yes, went into it in our latest seminar. Can get some endurance training, and some stability work with it. Good stuff. Quote Link to comment Share on other sites More sharing options...
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