dennisb Posted April 3, 2006 Share Posted April 3, 2006 I worked my narrow pinch today using a 1/8" thick piece of steel with weights attached.I held this for timed holds.I was wondering if any of you guys train narrow pinch and what carry over does it have to the wider pinch methods such as plate pinches.I use both methods of pinching but the narrow is new to me.Thanks guys Quote Link to comment Share on other sites More sharing options...
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