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Iron Sport Gym "strength Fest"


Clay Edgin

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Steve Pulcinella posted this on Marunde's board:

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Since my gym has almost an equal amount of strongmen, powerlifters and olympic lifters now some of the guys there and myself have been brainstorming to come up with a fun contest idea that will be fair for everyone. We have come up with something we're calling 'Strength Fest 2006'. Here is the info.

Sunday April 23rd will be the date of the first Iron Sport Strength Fest. Lifting will start at 10:00AM sharp. If any of you are in the Philly area feel free to stop by and lift. Email me at steve@ironsport.com The Nowack bros will be trying it out and possibly a few other strongmen in our area.

#1) Touch and Go bench press- No bench shirts allowed. Best of 3 attempts

#2) Clean from floor- no straps allowed. Clean can be done in any style (hang, full or power clean) But no continental. Best of 3 attempts.

#3) 18" deadlift- straps WILL be allowed for this. Best of 3 attempts

#4) Rolling thunder- see ironmind site for rules: http://72.3.230.109/ironcms/export/...ingthunder.html

Winner will be determined by percentage of weight lifted in each event over bodyweight and points in order of placing for each event. Most points at the end will win.

Please forward this to anyone that might be interested in competing. As always at Iron Sport, it is done for fun and no money to compete and no prizes for winning

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That looks cool as heck. Thanks for posting that Clay.

-Jedd-

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