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New PR today !


Guest Harlan Jacobs

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Guest Harlan Jacobs

I usally don't do this,But new pr's are a big deal to me. Todays workout:

               R       L

      1)    5         5   #2

      2)    5         5   #2

      3)    2         0   #3 !

      4)    2         0   #3 !

      5)    1         0   #3

      6)    1         0   #3

      7)    1         0   #3

      8)      Atempt #4 to 1 "

      9)      Atempt #4

     10)    Neg  #4

  Sets #3 and #4  I got 2 reps with my right hand on my #3. The second one on the first set,I actual pulled hard enough to have it slip off when the handles hit and grind just a bit. Then I couldn't belive I got another set of 2 the next set. Just when I was about to change my workout a bit. Not a chance now !

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