Guest omniexist Posted April 25, 2002 Share Posted April 25, 2002 How is a behind the back wrist curl done? Quote Link to comment Share on other sites More sharing options...
Guest woody36 Posted April 26, 2002 Share Posted April 26, 2002 Omni, http://www.chap.com/main/263m189.htm similar to this,but curl your wrists up. found this better example http://www.geocities.com/tuvayanon/6bc.html looks like Casey Viator? Quote Link to comment Share on other sites More sharing options...
Guest omniexist Posted April 26, 2002 Share Posted April 26, 2002 Thanks for the help. Quote Link to comment Share on other sites More sharing options...
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