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Squat vs Leg press


MJlifta

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On monday when i get back to lifting after spring break,  I want to try leg pressing again.  I havent done the movement in months because i have been squatting and i was wondering how the weights would compare?  The leg press we have at school is at like a 45 degree angle so im not sure how that effects the weight.  My squat is around 315 for one, according to the charts on the wall.  What should i throw on, keeping in mind that the girls track team will be sharing the weight room with us at that point?(worth 100#s in motivation at least!)

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