paul valpreda Posted April 19, 2002 Share Posted April 19, 2002 Does anyone here know how Joe Kinney trained to strengthen his thumbs? There seems to be a good deal of information around about how he acquired his crushing strength, but I haven't heard much about his pinch strength training. Quote Link to comment Share on other sites More sharing options...
Rick Browne Posted April 19, 2002 Share Posted April 19, 2002 Paul, In his video he showed his homemade version of Ironminds` TTK. But I do not remember if he said how much he trained on it or weight he used. ( I lent my tape out a few mos. ago and I do not have recall on this bit) Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.