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Joe Kinney

paul valpreda

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Does anyone here know how Joe Kinney trained to strengthen his thumbs? There seems to be a good deal of information around about how he acquired his crushing strength, but I haven't heard much about his pinch strength training.

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In his video he showed his homemade version of Ironminds` TTK. But I do not remember if he said how much he trained on it or weight he used. ( I lent my tape out a few mos. ago and I do not have recall on this bit)

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