John Beatty Posted December 29, 2005 Share Posted December 29, 2005 Tried some one hand ring lifts this week on Strongman training day. Pretty fun. went to just under 300lbs, will try more next week. Would like to hit 500 or so. Quote Link to comment Share on other sites More sharing options...
JasonL Posted December 29, 2005 Share Posted December 29, 2005 What finger? how many fingers? Quote Link to comment Share on other sites More sharing options...
John Beatty Posted December 29, 2005 Author Share Posted December 29, 2005 Did in whole hand then index & middle. Tried it one finger & it was never even going to slide. Quote Link to comment Share on other sites More sharing options...
GarytheDino Posted December 30, 2005 Share Posted December 30, 2005 (edited) How much can you handle with the middle finger. I did 100 and that was enough for me. Just wondering if that is good enough to do to entertain people or if anyone can do 100. Edited December 30, 2005 by GarytheDino Quote Link to comment Share on other sites More sharing options...
John Beatty Posted December 30, 2005 Author Share Posted December 30, 2005 Did 135 once with just the middle finger on a FBBC loading pin. I think that's easier than the big ring, though. better grip & doesn't pull your finger so much. I think 100 is a pretty good lift. Quote Link to comment Share on other sites More sharing options...
bencrush Posted December 30, 2005 Share Posted December 30, 2005 Tried some one hand ring lifts this week on Strongman training day. Pretty fun. went to just under 300lbs, will try more next week. Would like to hit 500 or so. Great work John! I almost forgot the ring lift was going to be one of the events at the next BBB. 300 is good. 500 by next year would be awesome. I'm shooting for 400. I'm at 320 right now. I am curious how high you will want the weights to be lifted to count as a good lift at the contest though... Quote Link to comment Share on other sites More sharing options...
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