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Heaviest One Hand Curl....


kyle102887

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He's on the same Guinness page as Isaac Nesser, his arms are huge but if he leans down they would not be in competition with Manfred's.

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It's in the 1999 Guinness book.

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LMFAO ! ! ! ! He updated his site and at the same time gained a 125 # PR on his last reported bench max, 950 raw baby ! :inno

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I can't find any pics of Denis Sester, but did find Guinness 2001 references.

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LMFAO ! ! ! ! He updated his site and at the same time gained a 125 # PR on his last reported bench max, 950 raw baby !  :inno

It says 950... all natural, not raw. :cool

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LMFAO ! ! ! ! He updated his site and at the same time gained a 125 # PR on his last reported bench max, 950 raw baby !  :inno

It says 950... all natural, not raw. :cool

It say no shirts elsewhere on his site.

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  • 2 weeks later...

I can two hand curl 50 kg for 5 reps.

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Yes, that guy is huge. Besides bodybuilders, the best curl I have seen one handed is my dad in his late 30's curl 100 pounds on a barbell one handed. My dad was around 120 pounds at the time. I thought that was impressive because he does not lift and he was using a barbell which is a lot harder because of the leverage aspect.

mike

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Yes, that guy is huge. Besides bodybuilders, the best curl I have seen one handed is my dad in his late 30's curl 100 pounds on a barbell one handed. My dad was around 120 pounds at the time. I thought that was impressive because he does not lift and he was using a barbell which is a lot harder because of the leverage aspect.

mike

Oh ya I remember when that happened..............NEVER ! :dry

Anybody who tells me to give him the benefit of the doubt that his dad curled 100 lbs ,one armed, while weighing 120 lbs (the ?%#% weight's that ?) on a barbell and doesnt lift weights: Send me your credit card numbers and expiration dates and I'll get you a good deal on a used car. :trout

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  • 2 weeks later...

I don't know if this weight is going up, going down, or staying still, but Magnus appears to be handling 400+ in a cheat curl.

http://www.magnus-samuelsson.net/en/defaul...Training_03.jpg

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Those look like 25's to me, but it's hard to tell.

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Those look like 10 Kilo Rubber Bumpers - so 88+ 88+ 44 - hardly 400 but a nice curl.

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No no no, why cant we just agree that they are solid steel 100's ?

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Yeah, yeah thats actually what I have at my house too. They look like 25s but...

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I don't know if this weight is going up, going down, or staying still, but Magnus appears to be handling 400+ in a cheat curl.

http://www.magnus-samuelsson.net/en/defaul...Training_03.jpg

I think they are rubber rimed 35's. Still, that's 8 x 35 + 45 for the bar... 325 pounds! Yikes!

damn, he can cheat curl more than my power clean.

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  • 3 weeks later...

I don't know if this weight is going up, going down, or staying still, but Magnus appears to be handling 400+ in a cheat curl.

http://www.magnus-samuelsson.net/en/defaul...Training_03.jpg

I think they are rubber rimed 35's. Still, that's 8 x 35 + 45 for the bar... 325 pounds! Yikes!

damn, he can cheat curl more than my power clean.

is there---in writing---or on his video--any 'claim'for the weight of this particular curl?

--bumper plates can be deceiving--

i've seen a 345# cheat curl on an ez bar--not pretty

another time saw(different man)cheat curl 295x6---also an ez bar

155's x6 hammer curls(a bodybuilder)

165'sx3 hammer curls(same guy did the 345 cheat curl on ez bar

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155's x6 hammer curls(a bodybuilder)

165'sx3 hammer curls(same guy did the 345 cheat curl on ez bar

were these full rom?

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