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Reverse Curls Revisited . . .


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At the 2001 irongrip championships they did seated reverse curls as an event with the winner hitting 115 I believe. Anyone try these? Sounds like a great lift and im wondering what others can do on this lift in comparison to thier full range lift. Combined with a thick bar would make it even better.Might be a great lift for other armwrestlers also . . .

Any opinions on this guys?

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