Muscle Turtle Posted October 15, 2005 Share Posted October 15, 2005 I certed on the Red today... I bent the first one in 8 seconds, the second two in under 20, all in all it was good and Im ready for bigger stuff! Id like to thank everyone that helped me out along the way, you know who you are! Quote Link to comment Share on other sites More sharing options...
George Champlin Posted October 15, 2005 Share Posted October 15, 2005 Man that is AWESOME! You now belong to a very elite club Quote Link to comment Share on other sites More sharing options...
DAN PRAYDIS Posted October 15, 2005 Share Posted October 15, 2005 you go mt Quote Link to comment Share on other sites More sharing options...
Oldtime Posted October 15, 2005 Share Posted October 15, 2005 you know who you are! ← Your welcome Nice job man Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted October 15, 2005 Share Posted October 15, 2005 Congratulations, Muscle Turtle! Complete domination! Quote Link to comment Share on other sites More sharing options...
Lyle Posted October 15, 2005 Share Posted October 15, 2005 no easy feat and it sounds like you used the REDS for warmups, Congrats Quote Link to comment Share on other sites More sharing options...
Dude Posted October 15, 2005 Share Posted October 15, 2005 good job man Quote Link to comment Share on other sites More sharing options...
GatorGrip Posted October 15, 2005 Share Posted October 15, 2005 This is GREAT NEWS MuscleTurtle, I am proud of you and glad for you. You really found a niche in the strength world that you were able to rocket to the top of. In your youth you have accomplished something that is extremely impressive for even seasoned strength athletes. Revel in your victory young warrior for the best battles are yet to come. GREAT ACCOMPLISHMENT MY FRIEND GATOR Quote Link to comment Share on other sites More sharing options...
Rekx Posted October 15, 2005 Share Posted October 15, 2005 (edited) Congratulations!!! That is awsome. Can you tell us a bit about how you train? How long have you been bending? Edited October 15, 2005 by Rekx Quote Link to comment Share on other sites More sharing options...
gamidon Posted October 15, 2005 Share Posted October 15, 2005 Congrats!!! Look forward to seeing you on the list Quote Link to comment Share on other sites More sharing options...
deaner Posted October 16, 2005 Share Posted October 16, 2005 Congradulations. Thats gotta be a great feeling to be certified. Quote Link to comment Share on other sites More sharing options...
StalwartSentinel Posted October 16, 2005 Share Posted October 16, 2005 I certed on the Red today... I bent the first one in 8 seconds, the second two in under 20, all in all it was good and Im ready for bigger stuff! Id like to thank everyone that helped me out along the way, you know who you are! ← We're not worthy! Congratulations, on a job well done! Quote Link to comment Share on other sites More sharing options...
Muscle Turtle Posted October 16, 2005 Author Share Posted October 16, 2005 How I train eh... well its prettty complicated, I dont know if you can handle it.. haha.. im just kiddig... actually, here is the sum of my training from an email I sent someone when I started really training for the red, which had all of my ideas which I still look back at to remind myself what Im doing.. Speed - work on explosiveness, metal has a weakness, heat, use it Volume - volume helped my technique so much Attack Weakness - up to the red my weakness was my kink, so Id do workouts where Id only kink bars and then do chest crushes after with a gripper Types of Stock - I have a bunch of dif kinds of stock, I just like to mix it up cause no two peices of metal have the same feel. Acessory - dont just bend, do everything and anything to make you a better bender Mittens and Ice - wear mittens to bed, ice my hands when they hurt That is the jist of my training I beleive. and WORK HARD Quote Link to comment Share on other sites More sharing options...
carusom1 Posted October 16, 2005 Share Posted October 16, 2005 Congradulations! Quote Link to comment Share on other sites More sharing options...
gazza Posted October 16, 2005 Share Posted October 16, 2005 Congrats 3 Reds just a warm up for you Quote Link to comment Share on other sites More sharing options...
kerbjr Posted October 16, 2005 Share Posted October 16, 2005 8 seconds WOW.... Good work...Brett Quote Link to comment Share on other sites More sharing options...
burner Posted October 17, 2005 Share Posted October 17, 2005 Congratulations MT .......there is no substitue for hard work the red nail list...an accomplishment to be proud of, now bend some FBB stock!! hit em' hard, burner Quote Link to comment Share on other sites More sharing options...
Muscle Turtle Posted October 18, 2005 Author Share Posted October 18, 2005 B, I think my money got lost in the mail on teh way to Beatty, so im gonna have to email him and such again to get some of that! On the other hand, I found some stock that was very interesting. Their 1/4 inch 60 d were harder than 5/15 HRS, so I am very interested to try some of their 5/16 cold rolled 80 D... I only have 8 peices of it, but its gonna be CRZY stuff!!! Thanks everyone. Quote Link to comment Share on other sites More sharing options...
Left Side Posted October 20, 2005 Share Posted October 20, 2005 (edited) Right on Malcolm, you make me proud. Hell Yah! Edited October 20, 2005 by Left Side Quote Link to comment Share on other sites More sharing options...
Muscle Turtle Posted October 21, 2005 Author Share Posted October 21, 2005 Medwig, if it wasnt for you, I wouldnt have stuck with bending. Quote Link to comment Share on other sites More sharing options...
Darco Posted October 23, 2005 Share Posted October 23, 2005 (edited) I told you to check out rastal nut & bolt, I take full credit for your succes ! Are you Ontario's first Certified red bender ? Edited October 23, 2005 by Darco Quote Link to comment Share on other sites More sharing options...
FrankyBoy Posted October 23, 2005 Share Posted October 23, 2005 Congrats MT! Quote Link to comment Share on other sites More sharing options...
Muscle Turtle Posted October 23, 2005 Author Share Posted October 23, 2005 I dont know Darco. Who else has bent it??? Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted November 4, 2005 Share Posted November 4, 2005 I see you've been officially added to the Red Nail Roster. Number 25. Congratulations! Quote Link to comment Share on other sites More sharing options...
burner Posted November 4, 2005 Share Posted November 4, 2005 Welcome to the roster bro, you earned it!! Burner Quote Link to comment Share on other sites More sharing options...
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