bloodlyjahk Posted October 8, 2005 Share Posted October 8, 2005 (edited) i have been doing plate wrist curls for a while, and i was just wondering for those that have experience with these + levering and blcokweights, how you would rate these in difficulty of eachother, for example, 25 pwc = 8lb sledge, etc. also, does anyone know if anyone ever pwc'ed a 45 lb plate??thx Edited October 8, 2005 by bloodlyjahk Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.