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Bent My First Double Unerhand Red


EricMilfeld

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Yesterday I did my first Grade 8 after managing only a slight kink the week previous, and now, only five minutes ago, I took a Red to 70 degrees in one continuos movement, before flipping it over for the crushdown. Man am I stoked, but at the same time I'm feeling a bit let down, as I was very much looking forward to the race with Sean and Mike. Sorry guys, but I do look forward to seeing you guys battle it out! I think ya'll will get it much sooner than expected. I see now that I probably spent the last couple of weeks overtraining by hitting both hammers and bending hard, simultaneously. I guess the edge five days rest provided is a bit like a cycle of KTA.

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Congrats Eric you are just a focused man that achieves what he decides to do. Next is Reverse Style or have you already slayed the Red Giant that way?

GATOR Tell the wife and kids I said hi my friend. :D

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That was a quick race! Have you done it using reverse? I think bending the red using all 3 styles would be cool.

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Wow Eric! that was fast, that was the shortest competition I've ever had

I didn't even get a workout in

doesn't surprise me that you got it that fast though, your the man!

that is a hell of an accomplishment and you should be proud

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Thanks guys! I did my first couple of Reds ever using the reverse style to get a very minor kink, but nearly enough to qualify for what most would consider a true reverse grip bend.

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Wow, that was a short race. :D

Awesome Eric. :bow

To be honest I wondered why you are struggling with the Red DU knowing you already reverse bent the Red.

So you did a lot of levering lately?

I'm doing that too, lets hope there are some similar 'side effects'. :D

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Eric- you made us look like such pus@## ; just kidding

Actually, I think it is really funny that we started this race today and it ended today!

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Franky, my reverse grip bend doesn't really qualify as such. It was only a very insignificant kink I achieved prior to grasping it double overhand. I've been doing the hammers three times a week for heavy singles since Spring. I've gotten much stonger with the hammers, though my numbers aren't particularly impressive. I think a lot of my recent success with DU is due to minor technique improvements and a lot of tendon strengthening.

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I agree, tendon strength seems the key in DU bending.

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Congrats, Eric! Great accomplishment :bow What's next?

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Great job Eric! I'm hoping that focusing on the hammers and clubs will help me build the tendon strength needed to pull this feat off myself.

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Great work Eric!

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If you will , tell us what kind of exercises did you do to strengthen your tendons for DU?

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And the winniner is Eric! :bow

Crossing the tape so quick, I feel like the race was rigged :angry: Eric lulled us into a false sense of security and then demolished us with this impressive feat. I am really laughing my ass off with this. Eric, I am really with you and was looking forward to a long drawn out battle but alas, you just PRed super quick. My hat is off to you. Mike and I will battle for the first loser. :D

-Sean

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Eric,

I didn't even have time to finish debating whether or not I wanted to get in on this.

But I will get into it soon. Getting the RED DU is one of my goals.

Congrats on the bend!

:bow

Brett

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Thanks again guys! Man Sean, I almost feel guilty of some sort of crime. This must seem suspicious. :shifty But I SWEAR, I was figurin' I just might have a chance of beating you guys if I could somehow get it done within the next month or so. Anyways, I look forward to watching the race continue.

Opnsysme, I laid a foundation of hammer levering, which I've been training for about six months. Other than a little thickbar and some occasional gripper work, I really didn't do any other assistance work. It's funny, but a ten pound hammer would have broken my nose when I started. I'm up to about fourteen pounds now.

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Eric,

No problem, I have no reason to question your integrity so I will chalk it up to I am the loser and you are the winner, but lets think of it in another way; you can race Mike and I anyway, you to a 6" Red and Mike and I to 7". At least if size did matter then we would still be bending more metal. In this way I could say oh yeah, well mine was bigger :D and for those who have not yet figured out that in the bending world smaller is bigger :blink then I could still look good. :D

I am still motivated to bend regardless because unlike you, I have yet to conquer the Red anyway other than across my knee. :blush So it is just going to be motivation any way you stack it.

-Sean

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Race? What race - you guys have been beaten to a pulp by Eric the DU Red! :blush

Congrats Eric! Excellent work.

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