Jump to content

Challange Bar Bend 185 Faliure


George Champlin

Recommended Posts

I definatlythink you have the strength the bend it, you just gave up too early.

One thing i noticed is your nail placment in your hand on the crushdown, it looked like it was placed in the center of your palm, I find that if it put the end of the nail on the bottom of my thumbpad it makes the crushdown alot more pleasent and do-able

If you dont quiet understand what im saying il post a picture ...

Edited by Oldtime
Link to comment
Share on other sites

I predict with a little hands on help this weekend, you are going to destroy a bar like that, or even stronger. Get your hands like oldtime said and crushing down a bar that long won't be a problem.

Also, don't hesitate to re-attack a bar once you've put a good kink it. I know once that bar gets cold it is supposed to be harder to bend, but sometimes the pain in your hand just needs a minute to subside. Not that they are exceptional, but all of my best bends took 10 minutes or so to finish the bar.

Link to comment
Share on other sites

I predict with a little hands on help this weekend, you are going to destroy a bar like that, or even stronger.  Get your hands like oldtime said and crushing down a bar that long won't be a problem.

Also, don't hesitate to re-attack a bar once you've put a good kink it.  I know once that bar gets cold it is supposed to be harder to bend, but sometimes the pain in your hand just needs a minute to subside.  Not that they are exceptional, but all of my best bends took 10 minutes or so to finish the bar.

Will do and I got 50 Yellows arrivng on Monday so I hope I can bend them and on to the Blue which is the one that really worries me

Link to comment
Share on other sites

Will do and I got 50 Yellows arrivng on Monday so I hope I can bend them and on to the Blue which is the one that really worries me

good for you gripperm. you did well with the 90 degree bend, and i imagine it won't take too long for you to completely finish that off. good luck with the yellows, and imo, the blues (or in my case, a blue equivalent...the 'official blue' won't come for another week or so) aren't much worse. it is just requires a little more 'oomph' in the beginning. you will be fine. it is only steel :):whistel

good luck. keep postin those videos. :cool

Link to comment
Share on other sites

1. If you can put the nail a bit higher, right under your chin

2. Your pads slip around the bar, thats not good, chalk them up and wrap then tigher. But a weight on one side of the pad and wrap the bar from the other side by holding the pad under tension.

With a bar slipping that much is hard to hit the bar hard.

3. You were stopped at the infamous 90° point. There is a 2nd technique which can be applied here. You switched immediatly to the classical crushdown technique with the folded hands. Try the following: Open just one hand, the other still grabs the bar, so you have more room to bring the ends a bit closer.

Link to comment
Share on other sites

If you want to make things harder, bend harder steel.

Link to comment
Share on other sites

Since I'm late on my reply, I'm guessing that by now you've destroyed that bar, as you weren't far from it in the vid.

No I am waiting until Monday

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.