carusom1 Posted September 10, 2005 Share Posted September 10, 2005 Does anyone have AA's Tendon and Ligament Video? Reviews? I was thinking of getting this. I just want to know if it is worth the $40? thank you for your help Quote Link to comment Share on other sites More sharing options...
carusom1 Posted September 10, 2005 Author Share Posted September 10, 2005 If I do order this, I will train on it and let everyone know how it turns out. Quote Link to comment Share on other sites More sharing options...
mt-tom Posted September 10, 2005 Share Posted September 10, 2005 I'm not familiar with it. Can you tell us more about it? Tom Quote Link to comment Share on other sites More sharing options...
carusom1 Posted September 10, 2005 Author Share Posted September 10, 2005 sorry about that here is the link http://www.atomicathletic.com/store/Produc...roductid=VID005 Quote Link to comment Share on other sites More sharing options...
nickr104 Posted September 11, 2005 Share Posted September 11, 2005 Pm Sean Dockery about it. I know he has it and uses it. He is out of town this weekend. I am sure he be glade to let you know his thoughts on it. Quote Link to comment Share on other sites More sharing options...
3Crusher Posted September 11, 2005 Share Posted September 11, 2005 I have it, and it is well worth the money because it shows training techniques that are "long lost" and if followed will make you ferociously strong with alot of effort but minimal volume. Quote Link to comment Share on other sites More sharing options...
carusom1 Posted September 11, 2005 Author Share Posted September 11, 2005 I have it, and it is well worth the money because it shows training techniques that are "long lost" and if followed will make you ferociously strong with alot of effort but minimal volume. ← I've been debating on getting it, but I think that I am sold. thanks for the help Steve Quote Link to comment Share on other sites More sharing options...
foggymountainmuscle Posted September 11, 2005 Share Posted September 11, 2005 Judging by the pictures in the description it seems to be about the same approach I have to tendon and ligament training. Sounds like a good buy. Quote Link to comment Share on other sites More sharing options...
paul valpreda Posted September 11, 2005 Share Posted September 11, 2005 Steve, Is it mostly about partials or does it get into different training methods for strengthening the tendons and ligaments? Quote Link to comment Share on other sites More sharing options...
Revtor Posted September 13, 2005 Share Posted September 13, 2005 whats anyones opinion regarding isometrics like overcrushes or heavy blob work to strengthen the ligaments and tendons of the hands? ~Steve Quote Link to comment Share on other sites More sharing options...
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