sammyg Posted March 13, 2002 Share Posted March 13, 2002 Hey, How's this for a weightless grip workout? Handstands- 5 sets for max time Finger-tip Pushups until failure- 1 set Opening & closing the hands really fast until failure- 1 set What you think of that? that's just what i do when i'm on a holiday or cant get to my weights. Thanx Quote Link to comment Share on other sites More sharing options...
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