Guest strangechaz Posted August 9, 2005 Share Posted August 9, 2005 how do you get better at bending are there exercises or just keep bending stuff and slowely get better Quote Link to comment Share on other sites More sharing options...
Mr.Moose Posted August 9, 2005 Share Posted August 9, 2005 how do you get better at bending are there exercises or just keep bending stuff and slowely get better ← http://www.dieselcrew.com/articles/gregdavebend2.pdf http://www.geocities.com/ltgodfrey/home These links are good, will give you some solid info. Claes Ps. Welcome to the GripBoard Quote Link to comment Share on other sites More sharing options...
Lyle Posted August 9, 2005 Share Posted August 9, 2005 generally lever work and two handed gripper crushes are advised, but like anything to get better at it you have to do it, lots and lots of volume. Quote Link to comment Share on other sites More sharing options...
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