Left Side Posted May 31, 2005 Share Posted May 31, 2005 (edited) Today I decided to try bending very high volume, not the usual 20 nails I normally call high volume; instead I picked up 100 5" common nails and bent them for speed. All in 18 minutes. This was a really cool workout, I felt like I worked different muscles than I normally do when bending. Has anyone else tried this? What are your thoughts? (I know Gamidon has, except he uses reds.) Next week I'll try 60D's. Edited May 31, 2005 by Left Side Quote Link to comment Share on other sites More sharing options...
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