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Question for Roark

Rick Browne

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I have been mulling over the idea of kettlebell training the past few months. I found a website, Dragondoor, that talks about nothing but kettlebell training. I submitted my e-mail for their newsletter. Anyway, I was sent a newsletter stating that the Russian kettlebell guru,(Pavel) will be giving a seminar on Fri. the 22nd at Arnolds` Fitness Expo on kettlebell training. If_you just happen to be there on Fri. maybe you can take it in and see if this kettlebell work has any merit. If this can not be worked out on your part, that`s cool. Just thought I would ask. Thanks

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If you can go back through some of our older threads.... I talked about Kettlebell training and Dragondoor, and they (Dragondoor) have a website you can visit.  Yes, kettlebell training has merit.  The ONLY problem with kettlebells is that the weight is fixed, and you can't change it.  Enter Ironmind.  They have plate-loaded adjustable kettlebells at a affordable price.  Check it out!!   :)

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Terry Todd called this morning and said the field was stacked with great competitors at the Arnold. His wife Jan also called and daid she was on the way from the airport with Sven Carlson. That is one strong, big dude! I saw him recently almost RUN with 820 on his back. I hear Phister is there as well.

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