Bob Lipinski Posted February 14, 2002 Share Posted February 14, 2002 I was wondering if anyone has gotten any progress on the COC's training with the supergripper. I was thinking about adding in the supergripper every few weeks to keep my COC work from going stale. Quote Link to comment Share on other sites More sharing options...
Guest StrongerthanArne Posted February 15, 2002 Share Posted February 15, 2002 Bob, I did the ISG for a year before I ever tried a IM gripper. On my first try I closed a tough #2 cold. I have not used it since but I am like you considering to include it once again in my workouts. Curiously, with the ISG I was slightly stronger with my left hand whereas I am much stronger with my right hand with IM and PDA grippers. Cheers Quote Link to comment Share on other sites More sharing options...
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