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yet a new pain


Guest omniexist

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Guest omniexist

I have a pain in my first knuckle.It does not hurt alot, but i know its there. If i push on my knuckle from the inside of my hand it hurts alot more. It started when i tore a few phone books. Ive had this pain for about 1 week or so.  Any advice would be helpfull.

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Guest kINGPIN

If I am not mistaken Fuel Crusher had similar pains a while back.  Paul, can you shed any light for us?

Otherwise, rest and ti....... ........  ???

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Dunno if it's like the pain I have. Mine is on my right hand kind of inside between the knuckles on my first two fingers. Only got agro from using the CoC's though, crush machine continues to give me no problems. I had a trial with my Coc trainer yesterday, did umpteen sets of 10 both hands, touch wood, no problems. I don't feel like tackling my No1 for a while yet though.

kINGPINS right, rest a while. Also make sure your hands are plenty warm before training, hot water is a popular method.

All the best.

FC

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