JasonL Posted April 6, 2005 Share Posted April 6, 2005 Anyone put on any size when they did a great deal of time bending? Quote Link to comment Share on other sites More sharing options...
kerbjr Posted April 6, 2005 Share Posted April 6, 2005 For me it seems to be more of a connective tissue builder, I have not seen any gains in size per say from bending...Brett Quote Link to comment Share on other sites More sharing options...
Lyle Posted April 6, 2005 Share Posted April 6, 2005 I don't think I've gained any size, I know I've gained an appriciation for sore wrists though, and they do seem thicker. Quote Link to comment Share on other sites More sharing options...
Anuwbius Posted April 6, 2005 Share Posted April 6, 2005 (edited) In the summer when I was bendin heavy, it filled out my chest alot. that is, often I would get stuck at some serious crush downs, and spend hours pushing with all my might. Often, after a serious bend session, my chest will be the most sore from the crush downs. Edited April 6, 2005 by Anuwbius Quote Link to comment Share on other sites More sharing options...
Cunny Posted April 7, 2005 Share Posted April 7, 2005 I think it hits the muscles more when trying to straighten bar or snap it. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.