jdav Posted March 3, 2005 Share Posted March 3, 2005 I got the KTA program today. I'm waiting for my serial number. hopefully I will start in the next few days, I had a great workout yesterday and I can barely type this. I would like results faster so hopefully this is the way. Right now I can close the #2coc 3xs so this will be a good starting point to gauge my progress. Quote Link to comment Share on other sites More sharing options...
mooinabc1 Posted March 3, 2005 Share Posted March 3, 2005 get real to be suprised. #2 for 3 reps cool. Quote Link to comment Share on other sites More sharing options...
Sybersnott Posted March 4, 2005 Share Posted March 4, 2005 Do you have a #3? If not, get one! Quote Link to comment Share on other sites More sharing options...
capt. crushalot Posted March 4, 2005 Share Posted March 4, 2005 Grit those teeth, clench those fists and squeeze the grippers like you want to break'em. Best of Luck with your training. Quote Link to comment Share on other sites More sharing options...
jdav Posted March 4, 2005 Author Share Posted March 4, 2005 yeah I have the #3 but I am not really in control of the #2 yet so I think I may need to get another gripper in between the #2 and #3....... any suggestions? Oh and BTW everything I read was right, the thing about setting the grippers is really worth the $20!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
pdoire Posted March 4, 2005 Share Posted March 4, 2005 If you can close the 2...the 3 will be fine for negs!! Quote Link to comment Share on other sites More sharing options...
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