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All Right I Did It


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I got the KTA program today.

I'm waiting for my serial number.

hopefully I will start in the next few days, I had a great workout yesterday and I can barely type this.

I would like results faster so hopefully this is the way.

Right now I can close the #2coc 3xs so this will be a good starting point to gauge my progress.

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get real to be suprised.

#2 for 3 reps cool.

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Do you have a #3? If not, get one! :happy

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Grit those teeth, clench those fists and squeeze the grippers like you want

to break'em.

Best of Luck with your training. :mosher

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yeah I have the #3 but I am not really in control of the #2 yet so I think I may need to get another gripper in between the #2 and #3....... any suggestions?

Oh and BTW everything I read was right, the thing about setting the grippers is really worth the $20!!!!!!!!!

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If you can close the 2...the 3 will be fine for negs!!

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