Matt Brouse Posted March 1, 2005 Share Posted March 1, 2005 I am new to levering and am looking for ideas and suggestions for workouts. Have never done any levering before. I have worked extensively with wrist rollers and grippers (working on the 3) and have done some pinching if it helps at all. so.... Quote Link to comment Share on other sites More sharing options...
rying Posted March 2, 2005 Share Posted March 2, 2005 Check out these links. Lots of good levering info, tips and photos. Bender's website: http://www.geocities.com/ltgodfrey/lever.html Rick Walker's article on diesel crew website: http://www.dieselcrew.com/articles/rw%20-%...mbat%20Grip.pdf This will get you started and then some. Quote Link to comment Share on other sites More sharing options...
Matt Brouse Posted March 2, 2005 Author Share Posted March 2, 2005 Thanks rying. Never seen godfrey's article, its good stuff. Quote Link to comment Share on other sites More sharing options...
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