BigT Posted February 1, 2005 Share Posted February 1, 2005 KTA has made my hands stronger all around overall....I remember when I first started grip I did a 25 pound plate curl with no effort at all, first try easily. Tonight I did a 35 pound plate curl and don't even train my wrists...I'm happy as hell my brother looked at me and just said The Hulk...my favorite character...Wanna KTA rocks and the 45 pound plate curl will be mine in the future I wonder what will happen when I actually train for it Last all thanks to God, he's bringing me up fast Quote Link to comment Share on other sites More sharing options...
DAN PRAYDIS Posted February 1, 2005 Share Posted February 1, 2005 good going big t when you move to that 45 you will be at the top of your game it is a big jump from a 25 to a 35 but to jump from a 35 to a 45 is a remarkable feat Quote Link to comment Share on other sites More sharing options...
BigT Posted February 1, 2005 Author Share Posted February 1, 2005 Thanks Dan, I one day hope to make that jump Quote Link to comment Share on other sites More sharing options...
Lyle Posted February 1, 2005 Share Posted February 1, 2005 Nice going T Quote Link to comment Share on other sites More sharing options...
mooinabc1 Posted February 1, 2005 Share Posted February 1, 2005 I agree I tried the 6 pound sledge hammer the front ways shoulder level a up no problem I did it. I will Start the KTA program once I get my Beef Builder Elite. I need thin leather glove for the extreme insane workout. I was of using the Filed #2 during the frist 6 weeks. And using the Filed gripper #2 and the BBE. Mybe next week. Iam using a chocker on the Beef builder Super Master 11/16 to close of =one reps. My goal is the reach 1 1/2 inch or one inch. Quote Link to comment Share on other sites More sharing options...
mooinabc1 Posted February 1, 2005 Share Posted February 1, 2005 BigT I forget to mention I can crush the my filed #2 and held shut 10 secs easy. Quote Link to comment Share on other sites More sharing options...
toshindo Posted February 2, 2005 Share Posted February 2, 2005 Yes, KTA rocks! I'm only about 1/2 way through, and my hands and forearms feel stronger. Sometimes when I'm bored in class, I'll look at my forearms and flex them, and think "Oh yeah, I rule!" But maybe that's just me, hehe. Quote Link to comment Share on other sites More sharing options...
Steve B. Posted February 2, 2005 Share Posted February 2, 2005 Big T, Which KTA are you doing?Gripper or blob? Quote Link to comment Share on other sites More sharing options...
BigT Posted February 2, 2005 Author Share Posted February 2, 2005 Big T,Which KTA are you doing?Gripper or blob? ← I'm doing the gripper KTA, that's why I was surprised to do a 35 pound plate curl when I don't even train the lift Quote Link to comment Share on other sites More sharing options...
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