Guest san3 Posted January 17, 2002 Share Posted January 17, 2002 I like doing partails with the gripper # 2 =5 times and I know it is not the the full grip. Is anyone doing the gripper like me? thanks Quote Link to comment Share on other sites More sharing options...
Guest Posted January 17, 2002 Share Posted January 17, 2002 san3, I work with the #2 also, I close it easily now for singles and try and get as many singles as possible with the right hand. I do partials with the left hand with #2 - have come fairly close but can not close #2 with my left hand, still I try after every close with the right. If your partials are not in the last half of the close in my opinion i would go to the #1 and fully close it for reps or time. The first half of the coc grippers is the easy part, the closer to close it gets dramatically tougher (for me anyway) If partials in any range help you though I would stick with them. train hard. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.