Jump to content

I like to  do partials grip

Guest san3

Recommended Posts


 I work with the #2 also, I close it easily now for singles and try and get as many singles as possible with the right hand. I do partials with the left hand with #2 - have come fairly close but can not close #2 with my left hand, still I try after every close with the right. If your partials are not in the last half of the close in my opinion i would go to the #1 and fully close it for reps or time. The first half of the coc grippers is the easy part, the closer to close it gets dramatically tougher (for me anyway) If partials in any range help you though I would stick with them. train hard. :)

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.