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Expand Your Hand Bands


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I thought about getting them for a while but then got back to my senses. I don't do finger extensions progressively so I find even regular rubber bands too much of a hassle. Whenever I feel the need for this exercise I opt for manual resistance. Maybe if you want to quantify your progress, but otherwise I find $12 for rubber bands robbery.


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I purchased the bands recently and like them.

I prefer the bands over both the sand bucket

and jars for finger extensions.

The bands give many options for finger extensions.....

High reps full range

Low reps full range

Partial holds


You can increase or decrease the resistance easily

by either moving the position of the bands on the

fingers or by using more than one band per hand.

I feel the bands are worth the price. If you are

only ordering the bands then shipping and handling

will add to the cost.

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