Jostein Posted December 12, 2004 Share Posted December 12, 2004 http://www.gripstik.com/index.html Quote Link to comment Share on other sites More sharing options...
mooinabc1 Posted December 12, 2004 Share Posted December 12, 2004 Good for after gripworkout to icrease recovery and blood flow to the forearm. Yes I have something simliar. Quote Link to comment Share on other sites More sharing options...
Jostein Posted December 12, 2004 Author Share Posted December 12, 2004 Good for after gripworkout to icrease recovery and blood flow to the forearm.Yes I have something simliar. ← Cool....i will order one next month then Does it help building the forearms too? Quote Link to comment Share on other sites More sharing options...
mooinabc1 Posted December 12, 2004 Share Posted December 12, 2004 Some people response well with forearm exercise and some people develop endurance. Quote Link to comment Share on other sites More sharing options...
Jostein Posted December 13, 2004 Author Share Posted December 13, 2004 Some people response well with forearm exercise and some people develop endurance. ← Thanks. Quote Link to comment Share on other sites More sharing options...
Vise Posted December 14, 2004 Share Posted December 14, 2004 u can make one for much less. Quote Link to comment Share on other sites More sharing options...
Jostein Posted December 14, 2004 Author Share Posted December 14, 2004 u can make one for much less. ← How? Quote Link to comment Share on other sites More sharing options...
speedy Posted December 14, 2004 Share Posted December 14, 2004 I think I have seen this before in sports stores but never toyed with it. Seems to me that the Powerball would have the same if not better effect. Quote Link to comment Share on other sites More sharing options...
Jostein Posted December 15, 2004 Author Share Posted December 15, 2004 I think I have seen this before in sports stores but never toyed with it. Seems to me that the Powerball would have the same if not better effect. ← Really??? I thought that adding this would be better a long with powerball.....hmmm......maybe i should just get a C&C instead. Quote Link to comment Share on other sites More sharing options...
gotenmyoou Posted December 15, 2004 Share Posted December 15, 2004 Just twist a wet towel. Quote Link to comment Share on other sites More sharing options...
Jostein Posted December 15, 2004 Author Share Posted December 15, 2004 Just twist a wet towel. ← Will start doing that from next week Quote Link to comment Share on other sites More sharing options...
speedy Posted December 15, 2004 Share Posted December 15, 2004 There is another direction you can go if you want to take this further. There is a device that you buy in any fitness store or website, which is a pole that you hold out forward, and rollup the rope with a weight attached to the end. But you can basically make this using anything: stick, pole, tubing, whatever. Just twist a wet towel. ← Will start doing that from next week ← Quote Link to comment Share on other sites More sharing options...
qball Posted December 21, 2004 Share Posted December 21, 2004 it looks just like a wrist roller I could be wrong? Quote Link to comment Share on other sites More sharing options...
Jostein Posted December 21, 2004 Author Share Posted December 21, 2004 I wonder if the gripstick is adjustable,if it is,then its great because i can take it with me when i travel:) Quote Link to comment Share on other sites More sharing options...
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