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45er Vs Im Hub


burkhardmacht

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The surface of the IM HUB is very slippery. So I wondered how much weight somebody who can hub lift a 45er (with normal surface) will lift with the IM HUB?!

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To take the slickness out of the IM hub, wrap some athletic tape around it and then chalk it up - now you can use it for doing hub lifts.

Some plates are better built for hub lifts than others. I have a super nice 35# plate that I've done hub lifts on before, even with some added weight it came up nicely for me. Then I have a 55# Marcy bumper with a nice hub on it; I tried to hub lift that bugger and the darned thing didn't even budge!! :angry:

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I was lifting a bit under 40# on the IM Hub when I hub lifted Hampton 45's. Picture is in the gallery. Hampton plates have a fairly good hub, similar in size to the IM Hub.

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Thanks John, thanks David! :rock

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I hublifted a 45lb plate before I touched an IM hub device, and I think I pulled something like 47.5 on it.

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I hublifted a 45lb plate before I touched an IM hub device, and I think I pulled something like 47.5 on it.

:bow

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Thanks. Last Sunday I had the pleasure of watching a relatively unknown 50 year old accountant lock out 65lbs (plus apparatus) and break 70lbs off the ground several times. Now that's freaky! His username here is "hubgeezer"

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I've pulled 50lbs on the IM(pic's below), but I've never found a plate with a decent hub. Damn west coast. :dry

Edited by Thaibox
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Eric, I pulled 52.5lbs in the Iron Grip Contest in March ;)

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I've never found a plate with a decent hub.

You haffta LOOK! :blink

They are out there - just keep looking. I did and it paid off for me.

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