wscorpion Posted February 19 Share Posted February 19 (edited) So, let's see what I can do after being offline for about 15 years. Did some rock climbing (bouldering), martial arts, mountainbiking and yoga in between, but mostly focused on family and work. No more dedicated grip work. I did keep most of my grip stuff, so let's see what I can do so far. Started again about 2 weeks ago, let's say around the 3rd of February 2023. I had to get used to setting grippers again, but fairly easy closed the #2 again (both hands) with a parallel set. yesterday I closed the #2.5 with a deep set and my right hand, and I picked up bending as well. today I've bent this 6mm nail into this nice 'E'. Also did some gripper training using the vice gripper with no set (which is credit card width) starting from 5 reps and working my way up to single reps. . Edited February 19 by wscorpion Added reps 8 Quote Link to comment Share on other sites More sharing options...
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