Ricochet 400 Posted October 16, 2019 Share Posted October 16, 2019 (edited) x Edited April 5 by Ricochet Updated with some more relevant back history. 3 Quote Link to post Share on other sites
Ricochet 400 Posted October 16, 2019 Author Share Posted October 16, 2019 (edited) x Edited April 5 by Ricochet Formatting and removed warm-ups 4 Quote Link to post Share on other sites
Ricochet 400 Posted October 17, 2019 Author Share Posted October 17, 2019 (edited) x Edited April 5 by Ricochet Formatting and removed warm-ups Quote Link to post Share on other sites
Ricochet 400 Posted October 18, 2019 Author Share Posted October 18, 2019 (edited) x Edited April 5 by Ricochet Formatting and removed warm-ups Quote Link to post Share on other sites
Ricochet 400 Posted October 19, 2019 Author Share Posted October 19, 2019 (edited) x Edited April 5 by Ricochet Formatting and removed warm-ups 1 Quote Link to post Share on other sites
Ricochet 400 Posted October 20, 2019 Author Share Posted October 20, 2019 (edited) x Edited April 5 by Ricochet Formatting and removed warm-ups Quote Link to post Share on other sites
Goran Paulinič 158 Posted October 20, 2019 Share Posted October 20, 2019 I am curious about your trainnig. You seems to do very high reps. What is the logic behind that? 1 Quote Link to post Share on other sites
Ricochet 400 Posted October 20, 2019 Author Share Posted October 20, 2019 (edited) x Edited April 5 by Ricochet 2 Quote Link to post Share on other sites
Hopefully 1,326 Posted October 20, 2019 Share Posted October 20, 2019 That hypertrophy phase that you call it is a great way to bounce back in my experience as well. 1 Quote Link to post Share on other sites
Ricochet 400 Posted October 21, 2019 Author Share Posted October 21, 2019 (edited) x Edited April 5 by Ricochet Formatting and removed warm-ups 2 Quote Link to post Share on other sites
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Fist of Fury 1,744 Posted October 25, 2019 Share Posted October 25, 2019 Gotta make those biceps buuuuuuurn Quote Link to post Share on other sites
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Ricochet 400 Posted November 1, 2019 Author Share Posted November 1, 2019 (edited) x Edited April 5 by Ricochet Quote Link to post Share on other sites
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