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David Shamey: strongman training diary


SeNoLD

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39 minutes ago, SeNoLD said:

 

That's an odd set? Or is it? In other words that high of reps with what's for you a light gripper. :) 

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On 12/30/2021 at 1:12 PM, Wannagrip said:

That's an odd set? Or is it? In other words that high of reps with what's for you a light gripper. :) 

This is the main training now, I don't use additional sets for "pumping"

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Very impressive.

you make that look so easy 

 

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I started a short preparation. The final will be an attempt to close the new Coc 4 from the package.

 

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On 7/9/2022 at 4:46 AM, SeNoLD said:

I started a short preparation. The final will be an attempt to close the new Coc 4 from the package.

 

I have picked you to be the first to close the IM #4 with the cc set. I still hold with that prediction! :) 

 

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9 hours ago, SeNoLD said:

 

Wow! I think you need some bigger Inch Dumbbells!!

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I couldn't do it. The new 4 are terrible
 

 

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Nice work 

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You're such a monster dude! I love watching your stuff.

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