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My grip adventure


Lennix
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23 hours ago, David_wigren said:

You are just jealous because you’re not allowed to join my cult.

 Yeah we're all jealous we dont have contagious aids cancer

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10 hours ago, bruce1337 said:

 Yeah we're all jealous we dont have contagious aids cancer

You make it sound like contagious aids cancer is a bad thing. 

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Pinbench: 

50x5 

80x5

100x5x5 

Axle 

158x1x10 

128x11 29 25 seconds hold 

Hammercurls 10x3 

Farmers with fatgripz only 20kg bar 60m 

 

Holds are nasty!

 

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Pronation 

SB with hard #4 2 holds 1 miss 

Pronation 

Hammercurls

Bicepscurls 

Fatgripz curls 

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Blockbuster:
15x10
15x10
25x10
33x5 5 5 5 5 /54322

Narrow pinch:
25x5 5 5 /3 3 3
31×1/0

SB 0 0 0 #4 + hold med T

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Pronation and hammercurl exercise 


Bicepscurls with fgx 8kg 12x3

Grippers TNS
1.5x5
2.5x2.9 PR 
2.5×2

Platecurls 10x5x2

 

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Would’ve been impressive. If you weren’t so fat.

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Bench
20x10
50x5
80x3
110x2
125x1
135x1
145x1
135x3
135x3
135x3

Apollons deads 
128x1
158x1 straps
198x1 straps
228x1 straps
Emom 163kg without straps 6x1 to fail

 

Edited by Lennix
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1 hour ago, David_wigren said:

Straps!? What a wimp.

Yea needed to get some heavier lifts without changing bars :D

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12 minutes ago, Lennix said:

Yea needed to get some heavier lifts without changing bars :D

How about not being a little bitch?

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2 minutes ago, David_wigren said:

How about not being a little bitch?

Didn't want you to be the only one ❤️

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19 hours ago, Lennix said:

Didn't want you to be the only one ❤️

Your mom

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Got my grippers rated by gods of grip! Apparently I'm weaker then i thought xD 

#3 -146 

#3.5 171???!!!? 

#4 208 

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37 minutes ago, Lennix said:

Got my grippers rated by gods of grip! Apparently I'm weaker then i thought xD 

#3 -146 

#3.5 171???!!!? 

#4 208 

Depends what you consider "strong" and everyone doesn't get the same numbers when rating. So if you want to have a set of rated grippers, it's best to have them rated in the exact same way in the same rig.

By the way that is a really nice #3.5. Providing their rating results are similar to CPW.

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16 minutes ago, Fist of Fury said:

Depends what you consider "strong" and everyone doesn't get the same numbers when rating. So if you want to have a set of rated grippers, it's best to have them rated in the exact same way in the same rig.

By the way that is a really nice #3.5. Providing their rating results are similar to CPW.

I thought my 3.5 would atleast be average since my SB results with it wasn't too good. But then I haven't done it much since I managed to do them with #4. 

 

Yea won't be hard to sell that one:D 

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SB is kinda strange. I have about the same PB with the #3 and the #3.5. Only a few seconds more with the #3.

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4 minutes ago, Fist of Fury said:

SB is kinda strange. I have about the same PB with the #3 and the #3.5. Only a few seconds more with the #3.

That's strange, my best hold on 3.5 is 24 seconds and I've done 20 with the #4 208. My hope is that they oiled it up really good so it's easier xD

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4 minutes ago, Lennix said:

That's strange, my best hold on 3.5 is 24 seconds and I've done 20 with the #4 208. My hope is that they oiled it up really good so it's easier xD

Similar for me with the #3 & #3.5. I really can't set the #4 though.

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2 minutes ago, Hopefully said:

I think it could have made it a few lbs easier for sure 

Definitely. I remember there was one competition in the USA a few years ago. Can't remember which. Where the grippers was not cleaned and lubricated and everyone got lower results.

There's one #2.5 at the gym I train, which is extremely hard. Feels clearly above 140#. I think it's because it has been there in the gym for years and has never been cleaned and lubricated.

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16 hours ago, Lennix said:

Got my grippers rated by gods of grip! Apparently I'm weaker then i thought xD 

#3 -146 

#3.5 171???!!!? 

#4 208 

Im thinking about sending my grippers to them as well, had a few questions.

Did you like the service?

How long did it take to ship there and back? I know shipping is very slow ATM because of Covid

Did you have to pay taxes when they sent your gripper back because England is no longer EU?

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3 hours ago, bruce1337 said:

Im thinking about sending my grippers to them as well, had a few questions.

Did you like the service?

How long did it take to ship there and back? I know shipping is very slow ATM because of Covid

Did you have to pay taxes when they sent your gripper back because England is no longer EU?

I sent the grippers on Monday and they arrived at Friday. The grippers were rated the day after so fast service. I haven't got them back yet since it was yesterday ^^ 

I don't think so, but we will see! 

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Bench:

20x5

50x5

80x3

110x2

120x1

130x1

Pinbench: 

110x5x5 

 

Narrow pinch 40mm 34.85 left 37.45 right PR

Squats with paus

60x5

100x5

100x5

100x5

SB 16 seconds with hardest #4 PR

5 ccs with 2.5 

Biceps

Pronation 

Platecurls 10x5x2

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5 minutes ago, Lennix said:

I sent the grippers on Monday and they arrived at Friday. The grippers were rated the day after so fast service. I haven't got them back yet since it was yesterday ^^ 

I don't think so, but we will see! 

Oh so they tell you the ratings for your grippers before you get them back. That makes more sense. 

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