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db2000

Nail bending with previous rotator cuff surgery

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db2000

Hello,

I had rotator cuff surgery one and a half years ago (supraspinatus and infraspinatus repair from a complete tear).

I have been back doing grippers, blockbuster, rolling thunder etc but was thinking one day of getting back to nail bending.

Has anyone been through something similar and still continues to bend?

I was thinking of getting a few steel bender helpers to transition into it and condition the muscles before jumping straight in

 

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