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Andrew Dube

Bear complex with an axle

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Andrew Dube

Here's something fun for all you axle lifters! I'm hoping to work up to bodyweight (220+) on this complex by the end of the summer.

 

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Donc101

Killer combo. Great workout!

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Andrew Dube
14 hours ago, Donc101 said:

Killer combo. Great workout!

Thanks Don! Do you have an axle?

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Donc101
31 minutes ago, Andrew Dube said:

Thanks Don! Do you have an axle?

Yes, I do.  I do mainly dead-lifts and curls with it. I have also done reverse curls, rows and presses.  

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Anton.Torrella

Great sequence - good luck getting to body weight!

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Mike Rinderle

Awesome stuff!

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