Guest tybolltt Posted July 18, 2003 Share Posted July 18, 2003 I'm currently training WestSide Barbell. How do you gents incorporate lifting with your grip strength? Side note: How could I learn some of the excercises that you chaps use? Quote Link to comment Share on other sites More sharing options...
SqeezeMasterFlash Posted July 18, 2003 Share Posted July 18, 2003 Read Mastery of Hand Strength by the great John Brookfield Quote Link to comment Share on other sites More sharing options...
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