Tank Andrade Posted February 23, 2015 Author Share Posted February 23, 2015 2-21-15 sat Went and picked up a baby inch so between luggin it up and down the stairs through the snow, couple presses and couple million pick attempts im totally shot. 2-22-15 sun bench 45 x 10 135 x 10 255 x 1 x 6 kb rows 70 x 12 x 4 kb tri ext 70 x 10 x 4 euro 113 x 3 x 5 Quote Link to comment Share on other sites More sharing options...
JHenze646 Posted February 24, 2015 Share Posted February 24, 2015 Went and picked up a baby inch so between luggin it up and down the stairs through the snow, couple presses and couple million pick attempts im totally shot.New toys are the best. 1 Quote Link to comment Share on other sites More sharing options...
canthar Posted February 24, 2015 Share Posted February 24, 2015 Hah! Glad you like it. Quote Link to comment Share on other sites More sharing options...
Tank Andrade Posted February 24, 2015 Author Share Posted February 24, 2015 Hah! Glad you like it. A blast ! and a pleasure meetin you buddy Quote Link to comment Share on other sites More sharing options...
canthar Posted February 24, 2015 Share Posted February 24, 2015 Same! Was quick but a good visit before the snow started. Quote Link to comment Share on other sites More sharing options...
Tank Andrade Posted February 26, 2015 Author Share Posted February 26, 2015 2-24-15 tues axle clean n press 115 x 5 135 x 5 155 x 5 175 x 3 195 x 1 205 x M Quote Link to comment Share on other sites More sharing options...
Tank Andrade Posted February 26, 2015 Author Share Posted February 26, 2015 2-25-15 wed D.O bending (fbbc suede) 60d 1/4" ss 1/4 " square "J" 0-1 "L" 0-1 Grade 8 (pr) first ever battle with a G8 and a victory! couple of holes n blisters but a great day 1 Quote Link to comment Share on other sites More sharing options...
Tank Andrade Posted March 2, 2015 Author Share Posted March 2, 2015 3-1-15 sun fat grip pullups BW x 3 x 5 inch picks 70 x 5 117 x 2 135 x 1 x 5 (cheats) extensors rice bucket x 5 min Quote Link to comment Share on other sites More sharing options...
Tank Andrade Posted March 2, 2015 Author Share Posted March 2, 2015 3-2-15 mon Just ordered a Bad ass bag from FBBC time to move up the ladder ! Changing up the routine a bit today as well thinking of doing a strongman comp in may. 1 Quote Link to comment Share on other sites More sharing options...
Anthony C. Posted March 2, 2015 Share Posted March 2, 2015 3-2-15 mon Just ordered a Bad ass bag from FBBC time to move up the ladder ! Changing up the routine a bit today as well thinking of doing a strongman comp in may. Oh damn, is stuff for sale? Quote Link to comment Share on other sites More sharing options...
Tank Andrade Posted March 2, 2015 Author Share Posted March 2, 2015 3-2-15 mon Just ordered a Bad ass bag from FBBC time to move up the ladder ! Changing up the routine a bit today as well thinking of doing a strongman comp in may. Oh damn, is stuff for sale? Yup today is the big day. i think only bending stock and wraps at the moment though Quote Link to comment Share on other sites More sharing options...
Anthony C. Posted March 2, 2015 Share Posted March 2, 2015 3-2-15 mon Just ordered a Bad ass bag from FBBC time to move up the ladder ! Changing up the routine a bit today as well thinking of doing a strongman comp in may. Oh damn, is stuff for sale? Yup today is the big day. i think only bending stock and wraps at the moment though Thank you sir for this monumental info! I gotta order a badass bag too. I wonder if the stuff comes labeled IE bastards, insane shiny, etc 1 Quote Link to comment Share on other sites More sharing options...
Tank Andrade Posted March 5, 2015 Author Share Posted March 5, 2015 3-4-15 wed push press 45 x 10 95 x 5 135 x 5 185 x 5 225 x 2 db tri ext 45 x 12 60 x 12 80 x 12 pounstone curls 45 x 75 db wrist curls 35 x 5 45 x 5 60 x 5 60 x 5 Quote Link to comment Share on other sites More sharing options...
Tank Andrade Posted March 6, 2015 Author Share Posted March 6, 2015 3-5-15 thurs squats 45 x 10 135 x 5 225 x 5 315 x 5 405 x 5 hex bar DLs 130 x 2 220 x 2 310 x 2 360 x 2 PK grippers worked up to : 115R 100L for singles crunches bw x 20 x 3 Quote Link to comment Share on other sites More sharing options...
Tank Andrade Posted March 11, 2015 Author Share Posted March 11, 2015 3-7-15 sat D.O bending (fbbc suede) 1/4" ss 1/4" square 5/16 hrs 120k iron grip ( needed doubles) Inch picks 70 x 5 90 x 5 117 x 2 135 x 5 ( cheats ) Quote Link to comment Share on other sites More sharing options...
Tank Andrade Posted March 16, 2015 Author Share Posted March 16, 2015 3-11-15 wed hex bar DLs 130 x 5 220 x 2 310 x 2 360 x 1 400 x 1 450 x 1 PK grippers worked up to 108r 99l Quote Link to comment Share on other sites More sharing options...
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