Juha Harju Posted November 9, 2020 Author Share Posted November 9, 2020 18 minutes ago, terminal said: Welcome back Juha. Thanks bro 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 9, 2020 Author Share Posted November 9, 2020 Euro Pinch 2 x 117.2kg 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 9, 2020 Author Share Posted November 9, 2020 120kg attempt. 1 Quote Link to comment Share on other sites More sharing options...
Mikael Siversson Posted November 9, 2020 Share Posted November 9, 2020 Awesome 2HP Juha! How the .... did you get that strong, more volume or just consistent training over the years? Great to see you use the gold standard in pinch lifting (sorry Adam and other fans of the Saxon bar). Unlike all other other pinch lifting devices there is no excuse to perform poorly on the Euro other than weakness as everyone can pick their strongest width (and its not anywhere near as much of a wrist strength lift as the Saxon bar). I am much stronger at 64mm than at 58mm which I believe is the width of the flask. I am even stronger at 88 mm (4x10 Eleiko) than at 58 mm lol. What width do you use Juha? 1 Quote Link to comment Share on other sites More sharing options...
pancho_grip_lift Posted November 9, 2020 Share Posted November 9, 2020 7 hours ago, Juha Harju said: 120kg attempt. No pain no gain!!! very inspirational lifts Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 9, 2020 Author Share Posted November 9, 2020 8 hours ago, terminal said: Welcome back Juha. Thanks Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 9, 2020 Author Share Posted November 9, 2020 3 hours ago, Mikael Siversson said: Awesome 2HP Juha! How the .... did you get that strong, more volume or just consistent training over the years? Great to see you use the gold standard in pinch lifting (sorry Adam and other fans of the Saxon bar). Unlike all other other pinch lifting devices there is no excuse to perform poorly on the Euro other than weakness as everyone can pick their strongest width (and its not anywhere near as much of a wrist strength lift as the Saxon bar). I am much stronger at 64mm than at 58mm which I believe is the width of the flask. I am even stronger at 88 mm (4x10 Eleiko) than at 58 mm lol. What width do you use Juha? Hi Mikael. Nice to see you. I use 58mm - 64mm wide. 58-60mm works good for me now. I have been very sick many years and finally orthopedists and Finland best neurologist got my neck better. Nervous system and muscles works now better than ever. When I was sick I did lot of rehability and and I trained light training at gym with my fysiotherapist. Now that all pays back and I'm totally ready for big numbers. 4 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 10, 2020 Author Share Posted November 10, 2020 5x1 2 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 10, 2020 Author Share Posted November 10, 2020 (edited) Mouth guard did very hard work today Edited November 10, 2020 by Juha Harju Quote Link to comment Share on other sites More sharing options...
Fist of Fury Posted November 10, 2020 Share Posted November 10, 2020 56 minutes ago, Juha Harju said: 5x1 Looks like you're ready for MM7! Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 10, 2020 Author Share Posted November 10, 2020 28 minutes ago, Fist of Fury said: Looks like you're ready for MM7! Not yet bro. Quote Link to comment Share on other sites More sharing options...
Chez Posted November 10, 2020 Share Posted November 10, 2020 Great to see you back at it Juha. I will be following. Wishing you all the best! 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 11, 2020 Author Share Posted November 11, 2020 7 hours ago, Hopefully said: How exactly where you sick Juha? And congratulations on your recovery Thans brother. My disease associated with my body's nervous system problem and partial muscle paralysis status. Muscles dont do work like they should be. All started 2007 after diffucult rhabdomyolysis. 3 hard years shit life. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 11, 2020 Author Share Posted November 11, 2020 7 hours ago, Chez said: Great to see you back at it Juha. I will be following. Wishing you all the best! Thanks bro and force be with you with MM8 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 11, 2020 Author Share Posted November 11, 2020 I think I have more in tank for next week.305kg Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 12, 2020 Author Share Posted November 12, 2020 One of my best feats Coc#3.5 + silver bullet 20kg extra weight Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 12, 2020 Author Share Posted November 12, 2020 Good train day today IM RT New Handle 125.5kg pr 2.5" Crusher 125kg #3 speed and technique Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 13, 2020 Author Share Posted November 13, 2020 1st time ever, finally. It took too long but it was worth it!!!! 120.2kg 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 14, 2020 Author Share Posted November 14, 2020 (edited) Silarukov revolving handles training. 2nd best man lifted 182kg and it was good. he is arm wrestler. 222kg Edited November 14, 2020 by Juha Harju Quote Link to comment Share on other sites More sharing options...
Mikael Siversson Posted November 14, 2020 Share Posted November 14, 2020 On 11/13/2020 at 3:32 PM, Juha Harju said: 1st time ever, finally. It took too long but it was worth it!!!! 120.2kg That's an incredible feat of pinch strength. Not many people can do that. Only three people have pulled more in competition. Hope to see you pull big numbers in a competition on the Euro. 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 14, 2020 Author Share Posted November 14, 2020 10 minutes ago, Mikael Siversson said: That's an incredible feat of pinch strength. Not many people can do that. Only three people have pulled more in competition. Hope to see you pull big numbers in a competition on the Euro. Thanks my friend. 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 21, 2020 Author Share Posted November 21, 2020 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 22, 2020 Author Share Posted November 22, 2020 Quote Link to comment Share on other sites More sharing options...
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