Paul Savage

Road To Coc#4 - Time To Get This Done!

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Thank you for sharing, I really enjoy watching your videos👍/Göran

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^Agreed I'm really interested in how the feeder workouts work for your forearms I may add that to my routine in the near future. Please keep us updated. 

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Glad you liked the videos guys. So far I haven't noticed any real

difference in the forearms but thumb pad size has hugely increased even in 5 days so its looking promising.

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For those who didn't catch it in Mondays session, here's Becca's huge lift of 30kg plus the setup on the blockbuster pinch. A total of 33.4kg (74lb). She's already raising the bar for female grip athletes but believe me there's plenty more to come.

 

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Will be getting this weeks full training videos up this weekend

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